creative - inventive - playful
I began practicing judo when I was five years old and have remained an active participant, continuing to train and compete to this day. During my teenage years, I also started engaging in strength and mobility training. Over time, I have gained valuable experience in guiding others towards becoming stronger, more flexible, and fostering greater body awareness. Throughout my life, I have explored various disciplines such as acrobatics, calisthenics, dance, martial arts, skateboarding, yoga, and meditation, among others. As a movement practitioner, my goal is to become a well-rounded individual in all aspects of human body movement, rather than specializing in a particular field. This approach allows me to embrace the diverse benefits and effectiveness found in multiple areas.
Dan Judo (black belt)
Fitnesstrainer B-Lizenz
Organic strength & mobility, Awareness through movement.
My Class are: Educational, energizing, relaxing.
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Experienced Athletes, educated instructors, strong characters
